Suggestions
Deep breathing may help, as well as relaxation exercises
A protein snack before bed will help low blood sugar in the morning
Get up slowly out of bed
Take a walk everyday
Anise, dried peach tree leaves, fennel seed, red raspberry or ginger teas
A teaspoon of cider vinegar in a cup of warm water
Infusion of ginger root
Smelling ground ginger
Increase iron rich foods in your diet
Ipecacuana 6X three times daily for 5 days
Nux Vomica 6X
Slippery Elm tablets, two before each meal
Aromatherapy: lavender, rose, or chamomile for a massage oil
Deep breathing may help, as well as relaxation exercises
A protein snack before bed will help low blood sugar in the morning
Get up slowly out of bed
Take a walk everyday
Anise, dried peach tree leaves, fennel seed, red raspberry or ginger teas
A teaspoon of cider vinegar in a cup of warm water
Infusion of ginger root
Smelling ground ginger
Increase iron rich foods in your diet
Ipecacuana 6X three times daily for 5 days
Nux Vomica 6X
Slippery Elm tablets, two before each meal
Aromatherapy: lavender, rose, or chamomile for a massage oil
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